You think: little one Beauty sins aren't that tragic? Can you do that every now and then? Not even close! You will notice ruthlessly clear marks on your appearance if you do not stop committing the following offenses:
Beauty Sins: Alcohol
Alcohol removes water from the body and is therefore a trigger for premature skin aging. Red wine in particular also stains your teeth unattractively. In addition to beauty risks, there is also a risk of health damage and obesity. Therefore: Please only enjoy it in moderation (and above all)!
Persistent lack of sleep
Beauty sleep isn't called that for nothing. If you constantly sleep too little or too poorly, you cannot look youthful and fresh. In addition to wrinkles and dark circles under the eyes, there is also a risk of obesity and difficulty concentrating. Treat your skin, yours Hair and your body the rest it needs.
No sunglasses
An sunny days sunglasses are your best friend. This means you don't have to strain your face and eye areas unnecessarily, which prevents wrinkles. In any case, women tend to have exaggerated facial expressions. But frowning, frowning or wrinkling your nose can quickly create undesirable deep wrinkles. Just relax your face!
Bad air
Big city exhaust fumes and stuffy office spaces cause lasting damage to your skin. Fresh air, on the other hand, invigorates and relaxes. Ventilate regularly and go for walks in the park or forest as often as possible. Your charisma will thank you.
Don't take off your make-up
Don't feel like removing your make-up? Sure, then you won't have to put on make-up anymore tomorrow. Unfortunately, that's only half the truth, because in the worst case scenario you risk getting pimples or even eye infections. No matter how tired you may be, take off your makeup carefully and let your skin breathe overnight!
squeeze pimple
Who visites pimples and blackheads expresses yourself, risks inflammation and deep scars. Your nails are full of bacteria and germs. It's better to use an antibacterial concealer that makes blemishes disappear during the day.
Brush and blow dry wet hair
If you mistreat your hair with a comb or brush immediately after washing, you shouldn't be surprised if it becomes brittle and dull. It's better to let them dry for a while before brushing and blow-drying.
Poor diet
Your body is your temple. Brittle fingernails, brittle hair are often the cause of deficiency symptoms.
Sources:
Skin aging: traces of time by Cornelia Stolze, https://www.beaute24.de/magazin/die-schlimmsten-schoenheitssuenden/, last accessed July 9.7.2019, XNUMX
Skin aging from a medical perspective by Dr. med. Werner Voss, https://web.archive.org/web/20130717083228/http://www.dermatest.de/fileadmin/Webseite_Downloads/dermatest_hautalterung.pdf, last accessed July 9.7.2019, XNUMX
Sunburn and wrinkles: When the sun wrinkles or burns the skin by Doreen Brumme, https://www.yaacool-beauty.de/index.php?article=273#Sonnenbrand_und_Falten_wenn_Sonne_die_Haut_in_Falten_leg_oder_verbrennt, last accessed July 9.7.2019, XNUMX